How does aromatherapy work?
As scents are inhaled, the smell travels across the olfactory nerves located inside the nose and then up into the part of the brain that controls our moods, our memories and our ability to learn. This area is called the Limbic System and when stimulated it releases endorphins, neurotransmitters and other ‘feel-good’ chemicals.
Essential oils are the heart of aromatherapy.
They have been used to:
- Heal wounds
- Energize
- Improve skin tone
- Regulate hormones
- Relieve menstrual cramps
- Stimulate the immune system
- Decrease congestion
- Relieve tension headaches
- Relax muscles
- Reduce inflammation
- Improve sleep
- Kill fungal & bacterial infections
- Aid digestion
- Aid blood circulation
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