Archive for the Health and Wellness Category
It doesn’t matter if you are single or with a significant this Valentine’s Day, your first love is yourself and there is nothing wrong with a little self-care. Clothes Fragrances Massages muh-MOH-sas! Fine leather goods. THE BEST DAY OF THE YEAR! #TreatYoSelf Fan or not, Tom (Aziz Ansari) and Donna […]
Jun26
School is officially out for the summer! Teachers, parents and kids countdown to summer because it is a dedicated time to drain the brain and decompress from the school year. We can’t all just drop everything and head to the Spa when we are stressed out. For some of us, […]
Jun10
Fathers, husbands and father figures work so hard to take care of us that sometimes they ignore or forget to take care of themselves. If your Dad deserves a little pampering but would never splurge on himself, send him to the Spa. The Spa of Essex has the tools Dads […]
May04
One of the well-documented benefits of massage therapy is improved blood flow. Not only does a mother-to-be enjoy the perks of enhanced circulation, but the fetus also realizes important health advantages before and after birth. During pregnancy at about week 24, cardiac output peaks and blood volume increases 30 to […]
Apr15
April is National Stress Awareness Month! Take time to unwind…It’s healthy to relax. Stress happens. Sometimes it’s unavoidable, at times it’s unbearable. That’s why taking time for yourself is a necessity. Work demands, financial pressures, family problems, and many other things can cause stress. Luckily, there is a low-cost, fast-acting […]
Mar23
Saunas and steam rooms are fixtures in gyms, spas, relaxation destinations worldwide and even some homes. In April, you can experience the benefits of a Sauna & Steam Lounge at The Spa of Essex. Follow our Facebook Fan Page for progress updates and special offers. The benefits of sauna & […]
Feb07
Since your husband, dad, boyfriend or best friend doesn’t want another tie or picture frame, step it up this Valentine’s Day with the gift of grooming. We guarantee any gift on this list will make him even more handsome. Ladies, give the Man you love the gift of healthier, younger […]
Jan15
By Kate Phillips There’s nothing worse than a nagging case of the sniffles, the incessant coughs, the pesky headaches, (or even worse!)—whether they stem from after-holiday rundown, the cold weather, or anything in between. Keeping your immune system healthy is key; defend and support it holistically with these […]
2019 Awards
Jan29