Massage & Energy Healing
WHY MASSAGE:
Nowadays, in addition to “rubbing,” massage therapy, often referred to as bodywork or somatic therapy, refers to the application of various techniques to the muscular structure and soft tissues of the body that include applying fixed or movable pressure, holding, vibration, rocking, friction, kneading and compression using primarily the hands, although massage therapists do use other areas of the body, such as the forearms, elbows or feet. All of the techniques are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body. There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Traditional Massage
Traditional Massage Therapies
The manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, promote relaxation and well-being.
Body & Soul Massage
Exfoliate: Buffing beads, alpha hydroxy and lactic acids lift away dry skin, accelerate cell renewal to refine and soften skin.
Hydrate: Your skin is soothed with a rich hydrating balm applied to bind in moisture for lasting hydration and protection.
Massage: A Swedish massage is combined to help sooth your muscles and soul.
50 Minutes/$150 ++
Tip:
Swedish Massage
Eases sore muscles as it relieves stress and tension from the body. Promotes an overall sense of well being.
50 Minutes / $90 + *
70 Minutes / $100 +
80 Minutes / $120 +
Tip:
Swedish Massage is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Got Pain? In between massages get relief with Biofreeze Pain Reliever. Biofreeze delivers targeted pain relief with the benefits of cryotherapy to treat athletic and muscle related injuries, sore or strained muscles, shoulder and arm discomfort, neck, hip and leg pain, back pain, painful joints, ankle or foot pain, and pain associated with bruising, and arthritis.
Therapeutic Massage
Perfect for relieving muscle tension or discomfort and improving range of motion. Therapeutic Techniques help to loosen tense areas and break up knots using a medium to firm pressure throughout your entire body.
50 minutes / $105+
80 minutes / $135+
Tip:
Deep Tissue Massage
An intense massage therapy that alleviates stress, tension and pain from the body.
50 Minutes / $115 +
80 Minutes / $150 +
Tip:
Deep Tissue Massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Warm Stone Massage
**UNAVAILABLE DUE TO COVID RESTRICTIONS
A specialty massage using smooth, heated stones. The heat can be both deeply relaxing and help warm up tight muscles so your massage therapist can work more deeply, more quickly.
50 Minutes / $110 +
80 Minutes / $160 +
Tip:
Warm Stone Massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
Couples Massage
***IN THE SAME SUITE COUPLES TREATMENTS ARE UNAVAILABLE DUE TO COVID RESTRICTIONS
Experience the benefits of a Swedish or Deep Tissue Massage while sharing the experience with a friend or loved one in the exclusive Couples Suite. Select the ideal massage for the two of you!
Choose from: Swedish for Two, Deep Tissue for Two or one of each.
Swedish for Two
50 Minutes / $180 +
80 Minutes / 240 +
Deep Tissue for Two
50 Minutes / $230 +
80 Minutes / $295 +
Swedish & Deep Tissue for Two (one of each)
50 Minutes / $205 +
80 Minutes / $270+
Tip:
Four Handed Massage
**UNAVAILABLE DUE TO COVID
Experience the ultimate in luxury & relaxation. A four handed massage soothes the body, mind and spirit.
50 Minutes / $180 +
80 Minutes / $240 +
Tip:
Double the massage therapists, double the massage benefits! A Four-Handed Massage is a unique massage modality that has two massage therapists working on one body; they mirror each other’s movements to create one fluid motion.
Prenatal Massage
A full body massage that accommodates the health, circulation and well being of expectant mothers.
50 Minutes / $95 +
80 Minutes / $125 +
Tip:
Please confer with your doctor prior to scheduling an appointment. Not recommended for women in their 1st trimester.
Anti-Aging Massage
Can’t get rid of dull, dry, wrinkled skin?
Improve the look and feel of your skin with an Anti-Aging Massage. Turn back the hands of time and erase years of sun exposure with this new treatment. The Anti-Aging Massage helps repair and restore youthful qualities to the skin. This Hydro Peptide Anti-Wrinkle Nourishing Massage treatment improves the skin’s texture while whisking you away with the scent of the tropics. The organic extra virgin coconut massage oil provides deep hydration without an oily look and feel.
50 minutes / $150 ++
Energy & Alternative
Energy & Alternative Therapies
Energy medicine, energy therapy, energy healing, or spiritual healing is a branch of complementary and alternative medicine, holds the belief that a healer can channel healing energy into the person seeking help by different methods: hands-on, hands-off, and distant (or absent) where the patient and healer are in different locations.
Recovery & Pain Management
Recovery and Pain Management Therapies is an approach for easing the suffering and improving the quality of life of those living with pain due to injury.
Recovery / Chronic Pain Therapies are a whole body treatment method that recognizes that tightness and restrictions in one area of the body affects the entire body. Restrictions cause uneven stresses in the body and inefficient movement patterns. Our bodies maintain the most energy-efficient posture and movement patterns available to us. When a more efficient posture can be achieved using recovery /chronic pain therapies the bodies energy increases and pain decreases.
* It is suggested you arrive early to for a Sauna Session
Detox Massage
Swedish massage combined with lymphatic drainage help to nourish the skin, eliminate toxins and strengthen the immune system while establishing equilibrium of mind, body and spirit.
50 Minutes / $150
80 Minutes / $180 +
Tip:
Therapeutic Massage
Perfect for relieving muscle tension or discomfort and improving range of motion. Therapeutic Techniques help to loosen tense areas and break up knots using a medium to firm pressure throughout your entire body.
50 minutes / $105+
80 minutes / $135+
Tip:
Sports Massage
Sports Massage is detailed, focused, anatomically specific massage that targets and corrects your unique physical issues. This massage helps athletes train more effectively, improve performance, prevent injury, and recovery quickly.
50 Minutes / $120 +
70 Minutes / $130 +
80 Minutes / $175 +
Tip:
Sports Massage is not JUST for athletes. If you are cleaning up the yard from the winter, got a green thumb for gardening or have a physical job — this treatment is for you.
Massage techniques includes: Deep Tissue, Sports, Trigger Point, Myofascial Release, Facilitated Stretching and more. Every session is customized to fit your unique needs!
Deep Tissue Massage
An intense massage therapy that alleviates stress, tension and pain from the body.
50 Minutes / $115 +
80 Minutes / $150 +
Tip:
Deep Tissue Massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Massage Enhancements
Massage Enhancements
NEW! CBD Oil Massage Enhancement / $30
Expect to feel a deeper relaxation than from a massage alone, a reduction in anxiety and stress and a decrease of pain in troublesome areas.
Deep Tissue (Back Only) / $15
No additional time necessary
Warm Stone (Back Only) / $15
No additional time necessary
Abdominal Massage / $20
A light pressure massage performed on your abdomen to stimulate internal organs, aid in detoxification and alleviate stress related issues. Abdominal massage may also strengthen weak and relaxed abdominal muscles.
No additional time necessary
10 Additional Minutes
$10 (Swedish) / $15 (Deep Tissue)
10 Minute Reflexology / $10
Release life’s tensions through the energy meridians on the soles of your feet. Improve circulation and restore energy flow through the entire body.
No additional time necessary
Biofreeze Treatment / $10
Dry Skin Brushing / $15
Eliminates dead skin cells & tissue toxins, stimulates circulation and improves tone. Immune system is greatly improved with regularity.
No additional time necessary
Revitalizing Foot Treatment / $10
A mint-scented foot scrub energizes and restores circulation.
No additional time necessary
Detox Add On / $60
Nourish the skin, eliminate toxins and strengthen the immune system while establishing equilibrium of mind, body and spirit.
No additional time necessary
Scalp Treatment / $25
An uplifting, aromatic peppermint scalp product is used to deep cleanse, exfoliate the scalp, and stimulate the growth of healthy hair.
No additional time necessary
Back Buff / $25
Gentle and effective exfoliating body pumice to leave skin wickedly soft.
No additional time necessary
Stretching / $25
Incorporated into your Massage.
No additional time necessary
Prenatal Tummy Rub / $20
Massaging your baby bump will help you to relax, relieve aches and boost your circulation.
No additional time necessary
Aromatherapy / $10
Choose from a selection of essential oil blends to add physical and spiritual benefits and customize your massage.
No additional time necessary
Celluma / $35
In just minutes a day, you can reduce the appearance of fine lines and wrinkles, while experiencing an improvement in skin texture, quality and smoothness. Using wavelengths that are scientifically proven to stimulate fibroblasts to increase collagen and elastin, Celluma’s low-level light therapy is a safe, effective and convenient way to achieve a healthy, youthful glow in a natural, non-toxic, non-invasive manner.
Add on to Massage (15 min)